Joel Freeman
1982-09-26 (42 years old) in
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Movies
10 Rounds - Sample Workout
0 %|Apr 6, 2020
Ready for LIIFT Off- Week 5
0 %|Jan 24, 2019
LIIFT4 Week 1 Day 4 Legs
0 %|Jan 24, 2019
LIIFT4 Week 5 Day 3 Shoulders
0 %|Jan 24, 2019
LIIFT4 Week 7 Day 3 Shoulders-Arms
0 %|Jan 24, 2019
Ready for LIIFT Off- Week 4
0 %|Jan 24, 2019
LIIFT4 Week 5 Day 2 Back-Biceps
0 %|Jan 24, 2019
LIIFT4 Week 5 Day 4 Legs
0 %|Jan 24, 2019
LIIFT4 Week 7 Day 1 Chest-Back
0 %|Jan 24, 2019
LIIFT4 Week 8 Day 4 Full Body
0 %|Jan 24, 2019
Ready for LIIFT Off- Week 2
0 %|Jan 24, 2019
LIIFT4 Week 1 Day 2 Back-Biceps
0 %|Jan 24, 2019
LIIFT4 Week 6 Day 3 Shoulders
0 %|Jan 24, 2019
LIIFT4 Week 7 Day 4 Full Body
0 %|Jan 24, 2019
Ready for LIIFT Off- Week 3
0 %|Jan 24, 2019
LIIFT4 Roll & Recover
0 %|Jan 24, 2019
LIIFT4 Week 2 Day 2 Back-Biceps
0 %|Jan 24, 2019
LIIFT4 Week 4 Day 1 Chest-Triceps
0 %|Jan 24, 2019
LIIFT4 Week 4 Day 4 Legs
0 %|Jan 24, 2019
LIIFT4 Week 6 Day 4 Legs
0 %|Jan 24, 2019
LIIFT4 Week 2 Day 4 Legs
0 %|Jan 24, 2019
LIIFT4 Week 3 Day 4 Legs
0 %|Jan 24, 2019
Ready for LIIFT Off- Week 6
0 %|Jan 24, 2019
LIIFT4 Live Workout
0 %|Jan 24, 2019
LIIFT4 Week 4 Day 3 Shoulders
0 %|Jan 24, 2019
LIIFT4 Week 8 Day 3 Shoulders-Arms
0 %|Jan 24, 2019
LIIFT4 Stretch
0 %|Jan 24, 2019
LIIFT4 Week 8 Day 2 Legs
0 %|Jan 24, 2019
Ready for LIIFT Off- Week 7
0 %|Jan 24, 2019
LIIFT4 Week 2 Day 3 Shoulders
0 %|Jan 24, 2019
LIIFT4 Week 3 Day 3 Shoulders
0 %|Jan 24, 2019
LIIFT4 Week 3 Day 1 Chest-Triceps
0 %|Jan 24, 2019
LIIFT4 Week 3 Day 2 Back-Biceps
0 %|Jan 24, 2019
LIIFT4 Week 4 Day 2 Back-Biceps
0 %|Jan 24, 2019
LIIFT4 Week 7 Day 2 Legs
0 %|Jan 24, 2019
LIIFT4 Week 8 Day 1 Chest-Back
0 %|Jan 24, 2019
Ready for LIIFT Off- Week 1
0 %|Jan 24, 2019
Ready for LIIFT Off- Week 8
0 %|Jan 24, 2019
LIIFT4 Week 1 Day 1 Chest-Triceps
0 %|Jan 24, 2019
LIIFT4 Week 2 Day 1 Chest-Triceps
0 %|Jan 24, 2019
LIIFT4 Week 1 Day 3 Shoulders
0 %|Jan 24, 2019
Core De Force - MMA Mashup
0 %|Nov 1, 2016
Core De Force - MMA Plyo
0 %|Nov 1, 2016
Core De Force - Core De Force Relief
0 %|Nov 1, 2016
Core De Force - Core Kinetics
0 %|Nov 1, 2016
Core De Force - 5 Min. Core On The Floor
0 %|Nov 1, 2016
Core De Force - MMA Speed Learn It & Work It
0 %|Nov 1, 2016
Core De Force - MMA Power
100 %|Nov 1, 2016
Core De Force - MMA Plyo Learn It & Work It
0 %|Nov 1, 2016
Core De Force - MMA Shred Learn It & Work It
0 %|Nov 1, 2016
Core De Force - MMA Shred
0 %|Nov 1, 2016
Core De Force - Dynamic Strength
0 %|Nov 1, 2016
Core De Force - Agility Strength
0 %|Nov 1, 2016
Core De Force - Power Sculpt
0 %|Nov 1, 2016
Core De Force - MMA Power Learn It & Work It
0 %|Nov 1, 2016
Core De Force - Agility Power
0 %|Nov 1, 2016
Core De Force - MMA Kick Butt
0 %|Nov 1, 2016
Core De Force - MMA Speed
0 %|Nov 1, 2011
Series
LIIFT More
0 %|Nov 16, 2022
10 Rounds
0 %|Mar 1, 2020