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The Firm - Body Sculpting Basics

100 %|Aug 6, 2012|

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Featured Crew

Anna L. Benson
Producer
Cynthia S. Benson
Executive Producer
Victor Brandt
Executive Producer
Mark S. Henriksen
Writer