The Firm Basics - Fat Burning
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Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Featured Crew
Anna L. Benson
Director
Mark S. Henriksen
Writer
Cynthia S. Benson
Executive Producer
Anna L. Benson
Producer
