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The Firm Parts - Tough Tape

0 %|Mar 24, 1998|

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.

Featured Crew

Anna L. Benson
Director
Cynthia S. Benson
Executive Producer
Anna L. Benson
Producer
Mark S. Henriksen
Writer